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Frequent attack of smiling. Frequent overwhelming episodes of Appreciation. Loss of interest in Judging other people. Loss of ability to Worry. Tendency to act based on Hope rather than on fear. Ability to Enjoy Each Moment. Ability to Give & Receive Love { in-spite of life’s problems}. Sharing whatever little

WHAT KEEPS A BOND STRONG   LAUGHTER PLANNED TIME ALONE PHYSICAL AFFECTION TEAM WORK SHARING EMOTIONS SHARING INTERESTS GRATITUDE FOR EACH OTHER SPONTANEITY SEX   Do you want to add anything in the relationship paste ? What’s your list ? Here is a list we are giving you to start

WORK ON TONE OF VOICE WITH YOUR PARTNER. MAKE AN EFFORT TO TOUCH YOUR PARTNER MORE OFTEN. EXPRESS EMOTIONAL MOVEMENT FOR YOUR PARTNER. INCREASE A KNOWLEDGE EACH DAY ABOUT YOUR PARTNER. BE OPEN TO YOUR PARTNER’S Build your relationship  -Tone of voice has been found as the best predictor for

Emotional Resilience is the process of adapting oneself well to face any significant source of trouble or problem in one’s life. We all have gone through difficult phases in life at some point or the other. It is our emotional resilience that makes us deal with tough times calmly along

I’m Dr. Divya Mohindrooa counselling psychologistfrom Delhi and founder of‘Embrace Imperfections’.Life is never going to be thesame in the post-pandemicworld.I’ve prepared a guide to helpyou navigate the ‘new normal’of this new world.